Where This Meets That
From strictly a diet perspective, I had a very disciplined week. Two pretty significant victories: I deferred the almond-chocolate bark Christy gave me for Valentine’s Day to enjoy today (after weigh-in), and I limited myself to only wise choices at Golden Corral last night. Glad to see that my efforts reflected in a 4.8 pound loss this week!
I have got to get my feet back on the street again for some exercise, but it’s been tough to get back to. I did do a little exercise indoors this week but not nearly enough.
God willing, the next week will put me back under my 2013 starting point of 251.7. Wish me luck!